Kim West, Award winning Author, Founder The Sleep Lady, In Conversation with Edx Education (USA)

<p>Episode 54: Heather Welch from Edx Education today we will be in Conversation with Kim West, Award winning Author, Founder <a href="https://sleeplady.com" rel="noopener noreferrer" target="_blank">The Sleep Lady</a> &amp; <a href="https://gentlesleepcoach.com" rel="noopener noreferrer" target="_blank">The Gentle Sleep Coach and certificate program</a></p><p>Kim West, has been a practicing child and family therapist for over 27 years. she has helped over 20,000 tired parents all over the world get a good night’s sleep without letting their children cry it out alone.</p><p>Today we are chatting with Kim about sleep for children, the importance of sleep, recommendations, the Sleep lady shuffle, touch on your books as well.</p><p>&nbsp;</p><p><br></p><p>Here are the highlights:</p><p>(01:30) Finding a passion for sleep</p><p>(07:39) You name it, I've heard it</p><p>(09:53) Technology impacting sleep</p><p>(13:44) Shifting patterns during the pandemic</p><p>(18:50) Sleep affects temperament and perception</p><p>(23:42) Kim's top tips</p><p><br></p><p> </p>