Kicking Depression in the Ass.Scott Coons, Step 4

<p>This is part of a series of steps 1-12. Each week I cover a step and todays is, STEP 4. &quot;Made a searching and fearless moral inventory of ourselves.&quot;These steps originated</p> <p> in AA but are applied to &quot;kicking depression in the Ass&quot; My challenge to anyone is to get a good understanding of these steps try focusing on them for the next 30 days. We can create or break a habit in 30 days. Opening the door to a new understanding and by applying them to my life was the starting point for a new life. I find it very helpful to journal about your journey as you go along.</p>