Keto Hacks for Women with Leanne Vogel

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at</span> <a href= "https://earthechofoods.com/davidjockers" target="_blank" rel= "noopener"><span style="font-weight: 400;">Cacao Bliss</span></a> <span style="font-weight: 400;">and use code DAVID to get 15% off! </span></p> <p><span style="font-weight: 400;"> </span><span style= "font-weight: 400;"> </span><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Today’s episode is also sponsored by Organifi Greens, the best way to start your day with essential superfoods that help reduce stress and reset your morning. Organifi chooses the highest-quality,</span> <strong>plant-based</strong> <span style= "font-weight: 400;">ingredients for optimal health. Each blend is science-backed to craft the most effective doses, with ingredients that are organic and containing less than 3 grams of sugar per serving. It is also free of glyphosate and fillers when possible. Go to</span> <a href="http://www.organifi.com/jockers" target= "_blank" rel="noopener"><span style= "font-weight: 400;">www.organifi.com/jockers</span></a> <span style="font-weight: 400;">and use code jockers at checkout to receive 20% off your order!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">After riding the highs and lows of the ketogenic diet, Leanne Vogel made a HUGE discovery that made this diet finally become sustainable for her and the many women who've been listening to her podcast, The Keto Diet Podcast. In today’s podcast, this passionate Nutrition Educator shares her personal experience with Dr. Jockers and explains why the ketogenic diet works differently for women because of their hormonal differences from men. The diet itself – foods composed of healthy high fat and quality protein – is simil