Keith Mitchell | NFL player to Celebrity Yogi and Mindfulness Teacher

<p>How do you go from being a NFL player to a Celebrity Yogi and Mindfulness teacher? In this Live Greatly episode Keith Mitchell shares how he transformed his life after a football injury left him partially paralyzed.  Kristel Bauer and Keith discuss the amazing tools that helped with his recovery leading to where he is today.  Tune in to learn how to stop being a victim and start participating in your healing.  Kristel and Keith dive into overcoming anxiety, dealing with trauma, and learning how to trust and love yourself. As Keith says " We have the opportunity to play big in this world." Check out this episode if you want to learn how!</p> <p>Keith Mitchell is a former All-Pro NFL football player turned internationally renowned Mindfulness Teacher and Celebrity Yogi. A Holistic Health and Wellness Advocate, Community Activist and Humanitarian, he is committed to providing holistic tools that help others achieve optimal health, harmony and aliveness to the fullest degree.</p> <p>After a life changing football injury left Keith partially paralyzed, he utilized Yoga and Meditation to fully recover, he now shares his inspirational transformation with others as a highly sought after spiritual lifestyle/ wellness coach, teacher and motivational speaker.</p> <p>Although Keith’s football accident forced him into an early retirement, it led him to his true life’s calling — inspiring others to move beyond survivor and victim consciousness to full empowerment. Keith is a leader and exemplary teacher for people dealing with emotional and physical suffering. His personal shift from a professional sports athlete to spiritual luminary allows him to mentor from experience with full transparency and authenticity; utilizing his many years of Yoga and meditation training combined with his stellar PRO athlete expertise.</p> <p>As the founder of the The Light it Up Foundation , Keith considers altruism and service as his life’s purpose</p> <p>Keith’s mission is to guide others to find the power within themselves to make a positiv