Keith and comedian Jason Byrne discuss all things mental health and Jasons podcast Mind Your Loaf

<p>On this edition I am joined by the brilliant comedian Jason Byrne.</p> <p>Jason is a big advocate of mental health so it was great to chat to him to get his insight into things. Jason has his own podcast which is called <strong>Mind Your Loaf</strong> which he ran in conjunction with the charity <strong>Turn 2</strong> <strong>Me</strong> and we’ll chat about too also.&nbsp;</p> <p>Jasons website is <a href="http://www.jasonbyrne.ie/">www.jasonbyrne.ie</a> and his podcast can be found on iTunes and Spotify.&nbsp;</p> <p>Creator and founder of The Endless Spiral is Keith Russell and he will be hosting all episodes.</p> <p>All podcasts will also be available on The Endless Spiral website <a href="https://theendlessspiral.com/" rel="ugc noopener noreferrer" target="_blank">www.TheEndlessSpiral.com</a> and on <a href="https://www.youtube.com/channel/UCRJS8R2zcxnFBeXjfRxKJlw" rel="ugc noopener noreferrer" target="_blank">YouTube</a> channel.</p> <p>Keith is on Twitter : <a href="https://twitter.com/Keith_Russell" rel="ugc noopener noreferrer" target="_blank">@Keith_Russell</a></p> <p>Keith is on Instagram : <a href="https://www.instagram.com/iamkeithrussell/" rel="ugc noopener noreferrer" target="_blank">@iamkeithrussell</a></p> <p>The Endless Spiral is on Twitter , Facebook and Instagram. Just search for @TheEndSpiral.</p>