Keeping Minds Healthy During Crisis :: Dr. Henry Cloud Recap [Ep281]

<p><span style="font-weight: 400;">We’re all processing the changes that the COVID-19 pandemic has made to our daily routines. As we adjust to the new normal of sheltering-in-place, I wanted to share some information I’ve found helpful from</span> <a href= "https://www.drcloud.com/"><span style="font-weight: 400;">Dr. Henry Cloud.</span></a></p> <p><span style="font-weight: 400;">On a recent webinar I attended, Dr. Cloud talked through the psychology and the science of all that’s happening in our brains as our worlds have been turned upside down. He shares great ways to help us and our families stay mentally healthy during this unique time in history. (or during any time of crisis)</span></p> <p><span style="font-weight: 400;">“We need to view ourselves like a house in how we're experiencing COVID-19 matters. The foundation of a house or a human is this sense of bondedness and connectedness to God and people. Relationships are vital to our structural integrity. ”</span></p> <h2><span style="font-weight: 400;">Connect with Dr. Henry Cloud: </span></h2> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Website: </span> <a href= "https://www.drcloud.com/"><span style= "font-weight: 400;">www.drcloud.com</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Facebook:</span> <a href= "https://www.facebook.com/DrHenryCloud"><span style= "font-weight: 400;">facebook.com/DrHenryCloud</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Instagram: </span> <a href= "https://www.instagram.com/drhenrycloudofficial/"><span style= "font-weight: 400;">@drhenrycloudofficial</span></a></li> </ul> <h2><span style="font-weight: 400;">Links Mentioned:  </span></h2> <ul> <li style="font-weight: 400;"><a href= "https://dontmomalone.com/?s=kirk+martin"><span style= "font-weight: 400;">Episodes with Kirk Martin</span></a> <span style="font-weight: 400;">[PODCAST] </span></li> <li style="font-weight: 400;"><a href= "https://dontmomalone.com/2017/04/09/emotional-mileston