KCLR LIVE: Sheamus Crean on the breathing technique he uses to manage anxiety
KCLR LIVE: Sheamus Crean on the breathing technique he uses to manage anxiety

KCLR LIVE: Sheamus Crean on the breathing technique he uses to manage anxiety

Derisse Ondo♥️

19 min
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Sheamus Crean, Official Wim Hoff Instructor joins Eimear in studio to chat about the Wim Hoff Method, a technique created by extreme athlete "The Iceman" Wim Hof which he attributes to his low-temperature endurance.

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