Katie Spotz - Endurance Athlete & WR Holder. 5X Ironman, cycled across the USA, run 100 miles nonstop in under 20 hours, and rowed solo across the Atlantic Ocean.

<div>Katie is an endurance athlete, charitable ambassador, author and world-record holder.</div> <div> </div> <div>Katie has completed five Ironman triathlons, cycling across the country, completed a 325-mile river swim, run 100 miles nonstop in under 20 hours, and also spent 70 days at seas while rowing solo across the Atlantic Ocean. </div> <div> </div> <div>In 2010, Katie set a World Record for being the youngest person to row solo across ocean rower. Katie is also the only American to row solo from Africa to Guyana, in South America. </div> <div> </div> <div>In 2020, Katie became the 1st person to run nonstop 138-miles nonstop across Maine in 33 hours, raising $26,000 for a clean water project in Tanzania. </div> <div> </div> <div>In preparations, Katie became the 1st woman to run nonstop across Vermont and New Hampshire. </div> <div> </div> <div>Katie has been awarded the Elite Female Athlete of the Year for 2020 by the U.S. Coast Guard.</div> <div> </div> <div>On June 21, Katie announced her<em> latest challenge, </em>Run4Water. Which involved running 11 ultra-marathons for 11 consecutive days. Katie started her 341-miles journey in Ohio and ran from Cincinnati to Cleveland.  </div> <div> </div> <div>Throughout her adventures, Katie isn’t just seeking to make history. She is also raising money for safe drinking water projects around the world.</div> <div> </div> <div>Give Water today - <a href= "https://www.h2oforlifeschools.org/katiespotz" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.h2oforlifeschools.org/katiespotz&source=gmail&ust=1631069540260000&usg=AFQjCNE51vvY-Q0dV_gsJBcjOUG_q1_hxA">www.h2oforlifeschools.<wbr />org/katiespotz</a> </div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more abou