Karen Gibson - Finding a better work life balance

<p class="p1"><span class="s1">“Vague wishes to improve my work life balance which have been in my mind for the last 5 years, have now been clearly detailed and actioned”</span></p> <p class="p1"> </p> <p class="p1"><span class="s1">This was part of a review somebody left on this podcast a few weeks ago and it really intrigued me.</span></p> <p class="p1"> </p> <p class="p1"><span class="s1">How many of us have listened to a podcast, or read a book or watched a video and felt motivated or inspired to do something, but then nothing changes.</span></p> <p class="p1"> </p> <p class="p1"><span class="s1">We can’t (and don't need to!) put absolutely everything that we learn into action, but I also know that the thing most of us struggle with is bridging the gap between knowing and doing. Doing things differently enough such that it brings about positive change.</span></p> <p class="p1"> </p> <p class="p1"><span class="s1">I was delighted to track down the lady who wrote those words, Karen Gibson, and was even more grateful that she agreed to come on as a guest herself!</span></p> <p class="p1"> </p> <p class="p1"><span class="s1">In our conversation she explains a little more about what she did, what had stopped her in the past, how she started to put the ideas into practice, and the difference it’s made to her.</span></p> <p class="p1"> </p> <p class="p1"><span class="s1">Everybody’s situation is different of course, and there are plenty of general lessons in this that could be applied to yours.</span></p>