Journey to the Light with Jazmin Patterson

Today, Amanda is solo interviewing Jazmin Patterson for our 4th Wellness Advocate Series interview. Jazmin shares some tough situations she experienced as a child (**trigger warning for potential trauma responses**). Despite these adverse childhood experiences, Jazmin was able to maintain a positive attitude which propelled her into her current healthy lifestyle and self-care routines. *You can follow Jazmin here: https://www.instagram.com/jazminfayeth/?hl=en  *The Body Keeps the Score by Bessel Van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748#ace-2093936695 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>