JOSEPH SOLO #2 - WHEN TO PULL BACK + DIGESTION TALK
Yvonne Othman ๐ฌ๐ญ๐ฉ๐ช
15 min
Knowledge
Description
In this episode, Joe discusses his recent hurdle and what he is doing both training and nutrition wise to minimise the negative impact on performance.
Uploader
connie.water
Episodes
1
JOSEPH SOLO #2 - WHEN TO PULL BACK + DIGESTION TALK
Yvonne Othman ๐ฌ๐ญ๐ฉ๐ช