Jon Lieff, MD on ”The Secret Language of Cells: What Biological Conversations Tell Us About the Brain-Body Connection”

<p>Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #143 with Dr. Jon Lieff, a <a href='https://jonlieffmd.com/'>nationally recognized neuropsychiatrist</a> and expert on cellular communication science that’s all about how it's our cells communicating with each other that causes feelings, sickness, thoughts, and disease in our bodies. </p> <p>Watch this interview on YouTube here <a href='https://youtu.be/IKR6SAS4wSw'>https://youtu.be/IKR6SAS4wSw</a></p> <p>See past episodes here <a href='https://www.achieveit360.com/episodes/'>https://www.achieveit360.com/episodes/</a> </p> <p>In today's episode, you will learn: ✔︎ Dr. Lief's thoughts on what is the mind vs the brain, and a closer look at perception and memory from the cell level. ✔︎ Why we get brain fog with depression and chronic stress. ✔︎ How acupuncture works and builds our immune system. ✔︎ How meditation increases immunity and fights against viruses. ✔︎ What we should ALL know about our cells for improved health and wellness. ✔︎  Dr. Lief's thoughts on whether the mind can influence your health. ✔︎  The fascinating intelligence within each cell and how a liver cell knows what it's supposed to do in the body.</p> <p>This is going to be a fascinating conversation, and the excitement for this episode began the week BEFORE the interview, when I posted Dr. Lieff’s book and information about the interview on social media, with a link to his website, and the buzz began. I know this is a topic of interest for listeners, and I think it’s very important to feature speakers who provide scientific research to answer the questions we might have about ways to improve our health, productivity and results. What you will learn today will open up your mind to new ways of looking at your health and performance, going beyond our brain, and into the cells of our body, that Dr. Lieff says are “the way our health works.”<a href='#_edn1'>[i]</a></p> <p>If you are new here, I'm Andrea Samadi, author and educator from Toron