JENNI COCHRANE - Live Events, Wellbeing and Mental Health

<p>We spoke to the wonderful Jenni, following another incredibly successful instalment of <a href="https://getahead.life/" rel="noopener noreferrer" target="_blank">Getahead Festival</a>, now in its fourth year!&nbsp;</p><br><p>Jenni’s journey stems from working summers in Ibiza to landing roles in live events at Renaissance Live, Ministry of Sound and AEI Group.</p><br><p>Jenni is truly passionate about the importance of wellbeing and having a healthy working environment. She is the Co-Founder of <a href="https://getahead.life/" rel="noopener noreferrer" target="_blank">Getahead</a> and also Founder of <a href="https://workinspired.co.uk/" rel="noopener noreferrer" target="_blank">Work Inspired</a>, a dedicated consultancy created to support employee wellbeing. They host events to educate people on self care, yoga, mental health related talks on topics such as sleep and also regularly collaborate with <a href="https://thecuddleclubuk.com/" rel="noopener noreferrer" target="_blank">Cuddle Club</a> to provide dog therapy!</p><br><p>“Sleep is the foundational pillar of good mental and physical health.” - Jenni Cochrane.&nbsp;</p><br><p>We really loved recording this episode and if you enjoyed it please do like, subscribe and leave a rating! It helps more people find us and hear these stories.&nbsp;</p><p>Connect with Jenni on Instagram <a href="https://www.instagram.com/getaheadlife/?hl=en" rel="noopener noreferrer" target="_blank">@getaheadlife</a> and <a href="https://www.instagram.com/jencoc/?hl=en" rel="noopener noreferrer" target="_blank">@jencoc</a></p><br><p><strong>Like all of our episodes this was recorded remotely.</strong></p><p>Warning - this episode is louder than the previous one.&nbsp;</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>