Jen Oliver - Supporting Anxiety, Addiction, Recovery, and Depression with Hypnosis. Pura Vida!

<p class="p1">What is a limiting belief?: <em>"I'm just never going to get better</em>." </p> <p class="p1">That is what Jen Oliver used to think. It was a story loop in her head that played over and over.</p> <p class="p1">Have you ever had a thought like that?</p> <p class="p1">And now Jen's story is "<em>I'm always here to grow... I know I'll be ok</em>."</p> <p class="p1">Those are two very different stories.</p> <p class="p1">-_-_-_-_-_-_-</p> <p class="p1">Jen Oliver escaped from the matrix (aka corporate America) nearly two decades ago when she moved from the California tech world to Costa Rica. She was:</p> <ol> <li class="p1">experiencing corporate burn out;</li> <li class="p1">feeling anxiousness and depression; and</li> <li class="p1">using alcohol as a social lubricant.</li> </ol> <p>She felt like a caged animal and just wanted to run away.</p> <p class="p1" style="text-align: left;">"<em>Now I run to myself... I run to that deep inner knowing</em>" that she believes is the subconscious mind. </p> <p>-_-_-_-_-_-_-</p> <p>Before we dive deep into the rest of the episode, I have to call out that:</p> <p style="text-align: center;"><span style="font-size: 14pt;">Jen Oliver is the reason this podcast exists!</span></p> <p>If you have listened to <a href= "https://pod.link/subconscious/episode/d247eec6dfa880d48acd724f868a050e" target="_blank" rel="noopener">Episode 1</a> (outlining Mae Deevy's first-time experience with hypnosis), then you are aware of how impactful Jen's work is! She was my hypnotherapist and she helped me see how powerful the mind is and that nothing was "wrong with me" as I had previously thought. </p> <p>She helped me experience a depth of my subconscious that I didn't know was possible... and therefore her and I are very connected. I always experience synchronicities when I am around Jen!</p> <p>-_-_-_-_-_-_-</p> <p>Jen has explored numerous methods of personal transformation and growth, but found none as powerful and effective in creating actual daily life changes, as she experienced