Jack Kornfield – Heart Wisdom – Ep. 178 – Ocean Of Breath

In this episode, Jack Kornfield helps us discover how the ocean of breath can lead to greater compassion for all. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "With the opening of breath comes a spaciousness or a healing quality which is that we can allow ourselves to hold in compassion, with a kindness of heart, all that arises." – Jack Kornfield In this episode Jack Kornfield discusses: - Breath as the movement of spirit - The cycle and rhythms of life - Developing awareness of the breath - Noticing our senses This 1994 talk was originally published on Dharmaseed