It’s Okay To Be a Glow Stick. Sometimes You Need To Break Before You Shine! (5th Thing)

<p>This unknown quote is so good: “It's okay to be a glow stick. Sometimes we need to break before we shine.” </p> <p>The Four Agreements:<br>Be impeccable with your word. <br>Don't take anything personally. <br>Don't make assumptions. <br>Always do your best. </p> <p>Listener emails from Taylor (about encouragement) and Laney (sharing book recommendations!) <br>A celebrity once ate potatoes for two weeks straight as they opened up about the pressures society puts on bodies, so this got Amy &amp; Kat talking about all the different ways to eat potatoes, and what their last meals would be before they die??</p> <p>Speaking of dying…Alexander the Great’s three dying wishes are inspiring:</p> <p>Only the very best doctors should carry my coffin: To show that even the best doctors are powerless to cure in front of death.</p> <p>Scatter my wealth on the road to the graveyard: So everybody can see that riches gotten on earth, stay on earth.</p> <p>Leave my hand hanging in the wind for everyone to see: To show we are born empty-handed and we leave empty-handed.</p> <p>POP-UP SHOP FOR HAITI. Details &amp; RSVP <a href="https://www.eventbrite.com/e/pop-up-shop-for-haiti-an-espwa-pimpinjoy-flash-sale-tickets-529336358297?aff=ebdssbdestsearch">HERE</a>!</p> <p>Link to ‘4 Things’ LIVE in Nashville at Franklin Theater:<br>https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904 </p> <p>Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>+ <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>.</p> <p>Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a></p> <p>Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy informatio