It's Just Bodybuilding 248 Layne Norton

Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 30:00 Intro 2:00 Going on The Joe Rogan Experience 8:00 Huberman Podcast 11:30 How to find GOOD fitness information 20:00 Being ok with being wrong 28:50 Most Underrated Aspect of Training 32:30 RIR vs failure 41:30 value of going to failure 45:30 Powerlifting vs bodybuilding 48:00 It’s harder to grow in bodybuilding today 51:00 What was more rewarding, BB or PL? 54:45 Metabolic Damage 55:30 peaking with no water pills 58:15 Sodium adjustments on show day 59:20 anti aging 1:02:30 Gut Health 1:06:30 How to tell when someone is full of it Check out Layne Here : 💪 https://biolayne.com 💪 https://www.instagram.com/biolayne/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 video : https://youtu.be/eXoLlwHvHdg ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #bodybuildingmotivation #gymmotivation #bodybuildingpodcast