[ISBW] Why Are Habits So Hard?

<p>Everyone knows the way to write a book, or get in shape, is to do the thing (writing, exercising, abstaining from junk food, etc) every day, and boom, you're done.</p> <p>So why is it so freaking <em>hard</em>?</p> <p>May 3 - May 7: Latest Twitch stream times (EDT):</p> <ul> <li>5.3 (M), 12:30, AMA/Hangout</li> <li>5.4 (T), 3:00, I Should Be Writing Live</li> <li><strong>*NEW* 5.4 (T), 1:00, Ditch Diggers Live with Alasdair Stuart!</strong></li> <li>5.5 (W), 4:00, Gaming</li> <li>5.6 (Th), 12:30, I Should Be Writing Live<</li> </ul> <p>Links:</p> <ul> <li>Catch the next LIVE show on <a href= "http://twitch.tv/mightymur">Twitch</a></li> <li><a href="https://www.indiebound.org/book/9780593328972">The Practice</a> by Seth Godin</li> <li><a href="patreon.com/mightymur"><strong>Support the Patreon </strong></a></li> </ul> <p style="text-align: center;"><small>April 27, 2021 | Season 17 Ep 30 (Ep 581) | murverse.com<br /> Copyright 2005-2021, Mur Lafferty | BY-NC-SA 3.5 License</small></p>