Is HIIT (High Intensity Interval Training) OK for heart patients?
Is HIIT (High Intensity Interval Training) OK for heart patients?

Is HIIT (High Intensity Interval Training) OK for heart patients?

IllyBoy

4 min
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Michael Crawford, MS, Manager of Cardiac Rehabilitation at Cleveland Clinic and certified exercise physiologist answers questions about high intensity interval training (HIIT). Mike provided guidance on who should or should not participate in HIIT, what it involves, and things to keep in mind if you are considering this type of exercise.

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ChristineWood

ChristineWood

Is HIIT (High Intensity Interval Training) OK for heart patients? - Listen Free | WowFM