Interview With Christy Whitman: Managing Expectations And Detaching From Outcomes

<div>Our ideas about how the world works are based on how the world meets our own expectations.  <span id= "m_658821282289401380docs-internal-guid-5fc71a70-7fff-4563-ff36-d202b31a0124">Those expectations affect our experience - for good or bad- and can influence our reactions and responses to just about everything and everyone that we encounter. </span></div> <div> </div> <div>Interview With Christy Whitman:  Managing Expectations And Detaching From Outcomes is the title of the Charisma Quotient Podcast Episode 141 hosted by Confidence Therapist & Authentic Dating Strategist Kimmy Seltzer.</div> <div> </div> <div>To dive into what this means, and what this looks like in practice, Kimmy brings on Christy Whitman to talk through how we can better manage our expectations of ourselves. Christy is a transformational leader, celebrity coach, and bestselling author of "Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money". Right at the top, Christy shares her personal story of how she discovered meditation and becoming more in tune with her thoughts, her mood, and how those affect her relationships. </div> <div> </div> <div>If you're struggling to treat yourself well, or you don't see yourself as the kind of person who can attract a quality partner, this is the show for you.  Listen in to get a little insight into how Christy shook her bad body habit and started to hold herself to different standards that allowed her to begin attracting the kind of love she really deserved. This conversation brings to light how connected all the elements of your life are to your thoughts, behaviors, and actions. Kimmy and Christy discuss how your own experiences and expectations of yourself are directly tied to your unrealistic expectations of others.  Kimmy deep dives with Christy ways you <span id= "m_658821282289401380docs-internal-guid-e1a5d178-7fff-47db-f292-5590fdbd3668">can release yourself from the self-created trap of bad expectations and why you should learn to detach from b