[Interview] How to Cultivate a Sense of Unconditional Self-Worth (feat. Regina Louise)

<p>We’re all on the journey of self-love. And some days it’s easier to do than others. </p> <p>According to my guest, Regina Louise, the key to radical self-acceptance and giving ourselves permission to live a life we love is by connecting with our core self. This helps us gain a deeper understanding of what we need to feel cared for and supported. </p> <p>Regina Louise is a speaker, teacher, coach, and author. Her writing and advocacy work has been recognized with numerous awards. The Lifetime movie “I Am Somebody’s Child” was based on her bestselling memoirs. Currently a Hoffman Process teacher, she leads workshops and speaks frequently throughout the United States. </p> <p>In this conversation, we discuss the main themes in Regina’s new book, “Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love.” She offers guidance on how we can move towards self-compassion, open-heartedness and live our life from a place of power and courage.</p> <p>If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!</p>