Inner Child Healing with Kelly Espino

Licensed social worker and transformation coach + speaker, Kelly Espino believes that healing our inner child is the key to living a more integrated life. She uniquely blends traditional therapeutic frameworks and concepts with inner child healing, subconscious transformation, and spiritual practices and beliefs to ensure a total transformation from the inside out. In this episode, Kelly helps us break down what inner child healing is and how we can use certain modalities to tend to that little version of ourselves so we can learn to live our best lives as adults. We also talk about: Kelly’s relationship with her inner child The age our subconscious mind and programming start to form What happens when you start to reparent yourself as an adult Being scared of growing up A step by step guide to reconnecting with our inner child The power of the law of attraction within this healing work Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Want to go deeper and get a step by step guide or course for your wellness? We got you. Head to our shop at https://wellnessglowup.com/shop (wellnessglowup.com/shop) Connect with us for daily inspiration and reflection prompts at: Instagram.com/wellnessglowupmedia Pre-order Kayla’s book Things I Could Never Thank You For: Coming Soon! Kelly’s website: https://www.kellyespino.com/ (https://www.kellyespino.com/)   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.