Improving Your Psychological Life Through Fitness with Pam Moorhead

<p>In this episode, Pam Moorhead, owner of <a href="https://www.healthandsoulfitness.com" target="_blank">Health and Soul Fitness</a> in the Austin, TX area, shares her journey from initially studying psychology but then falling in love with fitness. A journey that, after years in the fitness world, has given her the wisdom to understand that exercise does more for the human body than simply improve physical efficiency.</p><p>You can connect with Pam via email at <a href="pam@healthandsoulfitness.com" target="_blank">pam@healthandsoulfitness.com</a></p><p>Music credit: <i>Ryan The Son</i>, hear more from Ryan The Son on <a href="https://www.instagram.com/ryantheson" target="_blank">Instagram</a>, <a href="https://www.youtube.com/user/tryan143" target="_blank">YouTube</a> or <a href="https://spoti.fi/3jQG40P" target="_blank">Spotify</a></p>