I’m Interested In Adding Supplements to My Health Routine. Where Should I Start?

<p>"I'm interested in adding supplements to my health routine. Where should I start?" asks Nora from Instagram. Here to answer is Shawn Wells, biochemist, dietitian, sports nutritionist, and formulation scientist.</p> <p>In Shawn's experience, consistency is key. In this episode, he describes how to introduce supplements into your routine and the key supplements you'll want to include.</p> <p>Take Shawn's free Fasting Quiz to learn your personal fasting type.<br /> http://fastingquiz.com</p>