ICYMI: How To Change Your Life Using Visualization And A Simple Daily Check-In, with Raia "Coach" Carey

<p>Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. </p><p>Here’s the secret to breaking out of any rut, limiting beliefs, or periods of low self-esteem: You can completely change your life with one easy mindset tweak. So this week we’re throwing it back to the totally doable and life-changing tools Raia "Coach" Carey teaches to help clients gain confidence and break out of impostor syndrome… visualization, daily check-ins, and positive self-talk. Learn how to pursue the life you want, from the inside out, in just 5 minutes. </p><p>Coach Carey is a 3x certified life coach and motivational speaker who specializes in confidence, visualization, and career coaching. She's worked with global companies like RBC, LinkedIn, H&M, SoHo House and Get REAL, teaching others the tools she’s used to completely transform her own life.  </p><p>We hope this episode helps you harness your confidence, overcome impostor syndrome and chase the success you deserve. </p><p>Listen to our full episode with Coach Carey <a href="https://podcasts.apple.com/us/podcast/teach-me-how-to-gain-confidence-and-conquer-impostor/id1502634691?i=1000468643398">here</a>.</p><p>Tune in every Monday for an expert dose of life advice in under 10 minutes.</p><p>For show notes and more adulting tips, visit:<a href="http://teachmehowtoadult.ca/"> teachmehowtoadult.ca</a></p><p>Sign up for our monthly adulting newsletter:</p><p><a href="https://www.teachmehowtoadult.ca/newsletter">teachmehowtoadult.ca/newsletter </a></p><p>Follow us on the ‘gram:</p><p><a href="https://www.instagram.com/teachmehowtoadultpodcast/">@teachmehowtoadultpodcast </a></p><p>@<a href="https://www.instagram.com/yunggillianaire/">yunggillianaire</a></p><p>@<a href="https://www.instagram.com/cailynmichaan/">cailynmichaan</a></p><p>Follow Coach Carey:</p><p><a href="https://www.instagram.com/coach.carey/?hl=en">@coach.carey</a><br /><a href="https://www.careycoach.com/">careycoach.com</a></p>