I Have To Choose Me w/ Katrina Jones

<p><strong>🎥Watch on Youtube:</strong><a href="https://youtu.be/gRSfDSKXCx4" rel="noopener noreferrer" target="_blank"><strong>https://youtu.be/gRSfDSKXCx4</strong></a></p><p>📝<strong>Full Transcript:</strong><a href="https://shor.by/E2pl" rel="noopener noreferrer" target="_blank"><strong>https://shor.by/E2pl</strong></a></p><p><strong>🤟🏾ASL Interpretation:</strong><a href="https://shor.by/nwgq" rel="noopener noreferrer" target="_blank"><strong>https://shor.by/nwgq</strong></a></p><p><strong>💜Support:</strong><a href="https://rb.gy/qr4d5r" rel="noopener noreferrer" target="_blank"><strong>https://rb.gy/qr4d5r</strong></a></p><p><strong>🔥Subscribe:</strong><a href="https://rb.gy/nsxy8g" rel="noopener noreferrer" target="_blank"><strong>https://rb.gy/nsxy8g</strong></a></p><p><strong>✅ Sponsors:</strong></p><ul><li>🌱<a href="http://www.betterhelp.com/absolutelynot" rel="noopener noreferrer" target="_blank">BetterHelp</a></li><li><a href="http://www.betterhelp.com/absolutelynot" rel="noopener noreferrer" target="_blank">BetterHelp</a> allows you to connect with one of <a href="http://www.betterhelp.com/absolutelynot" rel="noopener noreferrer" target="_blank">24,000 licensed therapists in a safe and private online environment</a>. You pay just a low flat fee for unlimited therapy with your therapist. Visit<a href="http://www.betterhelp.com/absolutelynot" rel="noopener noreferrer" target="_blank"> www.betterhelp.com/absolutelynot</a> to get 10% off your first month.</li></ul><p><br></p><p><strong>Summary:</strong></p><p>Your capacity can change!</p><br><p>Everyday we are changing and learning more about the world around us. We are allowed to grow, recalibrate and evolve. Thank you Katrina Jones (She/Her) for giving so many permissions in this episode.</p><br><p>In this episode we discuss:</p><p>-Why “tug-o-war” does nothing</p><p>-How to map and workshop these conversations</p><p>-Who collects and gives out “badges”</p><br><p>This episode pulled on a lot of my heart strings and I know it will do the same for so many.