I Hate My Dog: Anger - How it Can Serve or Hurt us

<p>Recorded back in April a month into owning my puppy - I share the honest emotions of raising a puppy and recognizing my own emotions. </p> <p>If you've ever had an adult temper tantrum and felt anything other than neutral about it - this is the episode for you. I want you to walk away releasing any guilt or shame in regard to being ANGRY.</p> <p>I want you to walk away with tools that help you manage your anger and lean into it more instead of running away!</p> <p> </p> <p>Takeaways:</p> <p>- How you were raised to show emotions is how you mirror how you react as an adult</p> <p>- Why anger is a healthy emotion and how to navigate it</p> <p>- How my major meltdowns taught me patience and compassion for myself and the world</p> <p> </p> <p dir="ltr" data-test-bidi="">Follow along and do not forget to rate, review and SHARE!</p> <p dir="ltr" data-test-bidi="">@toohonestohandlepodcast</p> <p dir="ltr" data-test-bidi="">@sirenaabalian</p> <p> </p> <p> </p>