I Eat to Feel Good

<p>Many times we reach for certain foods because it affects how we feel. I believe it is good to be aware of this and know that many others are experiencing it as well.</p> <p>Also, even though the episode was not focused on major addiction, there are some who have food addictions and that may require professional assistance. Do not be afraid to reach out for help, especially while it is still in the early stages, but even if not, it is not too late.</p> <p><em>I do not own rights to the picture of this episode. Found it under a free search for pictures.</em></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/naturalholisticlady/support" rel="payment">https://anchor.fm/naturalholisticlady/support</a>