Hypnotherapy, Breaking Limitations, and Mindfulness Practices for Health and Healing with Founders of The Mindful Movement, Sara and Les Raymond

<p><span style="font-weight: 400;">In This Episode, You Will Learn:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Mindfulness and meditation practices for fitness, health, and healing.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to break invisible barriers and limitations keeping you stuck.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The value of hypnotherapy and self-awareness.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How training can help you address fear, integrate new beliefs, and bridge the gap.</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources + Links:</span></p> <p><span style="font-weight: 400;">Learn more and get involved at</span> <a href="https://themindfulmovement.com/"><span style= "font-weight: 400;">https://themindfulmovement.com/</span></a><span style="font-weight: 400;">!</span></p> <p> </p> <p><a href= "https://www.goodreads.com/book/show/6708.The_Power_of_Now"><em><span style="font-weight: 400;"> The Power of Now</span></em></a> <span style="font-weight: 400;">by Eckhart Tolle</span></p> <p> </p> <p><a href= "https://www.goodreads.com/en/book/show/13585768-emotional-chaos-to-clarity"> <em><span style="font-weight: 400;">Emotional Chaos to Clarity</span></em></a> <span style="font-weight: 400;">by Phillip Moffitt</span></p> <p> </p> <p><a href= "https://www.goodreads.com/book/show/1963638.The_Untethered_Soul"><em> <span style="font-weight: 400;">The Untethered Soul</span></em></a> <span style="font-weight: 400;">by Michael A. Singer</span></p> <p> </p> <p><strong>Join us in our Facebook community |</strong> <a href= "https://www.facebook.com/groups/conquertheday"><span style= "font-weight: 400;">Conquer the Day Facebook Group </span></a></p> <p> </p> <p><span style="font-weight: 400;">Check out our client transformations!</span></p> <p><a href= "https://thefitnessproject.us/client-tra