HWS #50 Catch Up - Enhancing Our Quality Of Consciousness

<p>In this episode of HWS the boys catch up to speak about what&apos;s been going on in their personal life , whats changed and new learnings that have helped them to grow.<br/><br/>Topics Discussed:</p><ul><li>Enhancing your quality of consciousness</li><li>The external world is the manifestation of an internal state of mind</li><li>Feeling your feelings</li><li>Robin Sharma&apos;s 5am club and Everyday hero manifesto books</li><li>The human condition by Jeremy Griffith </li><li>Start with Why !</li><li>Essentialism and values</li><li>Having period of intense rest</li><li>Learning your lessons</li><li>Structure and plan your days for maximum productivity , performance and quality of life</li><li>Cognitive bandwith - using it wisely </li></ul><p>Contents Mentioned:<br/>Robin Sharma<br/><a href='https://www.robinsharma.com/books'>https://www.robinsharma.com/books</a><br/>Ann Hince: Feel your feelings<br/><a href='https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg'>https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg</a><br/>Jeremy Griffith:<br/>Interview <br/><a href='https://youtu.be/q-TK6_aWqGU'>https://youtu.be/q-TK6_aWqGU</a> <br/>Book:<br/><a href='https://www.amazon.com.au/Freedom-Human-Condition-JEREMY-GRIFFITH/dp/1741290244/ref=sr_1_9?dchild=1&amp;keywords=human+condition&amp;qid=1633908724&amp;sr=8-9'>https://www.amazon.com.au/Freedom-Human-Condition-JEREMY-GRIFFITH/dp/1741290244/ref=sr_1_9?dchild=1&amp;keywords=human+condition&amp;qid=1633908724&amp;sr=8-9</a><br/>Simon Sinek: Start with why <br/><a href='https://www.amazon.com.au/Start-Why-Leaders-Inspire-Everyone/dp/0241958229/ref=sr_1_1?dchild=1&amp;keywords=start+with+why&amp;qid=1633908771&amp;sr=8-1'>https://www.amazon.com.au/Start-Why-Leaders-Inspire-Everyone/dp/0241958229/ref=sr_1_1?dchild=1&amp;keywords=start+with+why&amp;qid=1633908771&amp;sr=8-1</a><br/>Essentialism Book:<br/><a href='https://www.amazon.com.au/Essentialism-Disciplined-Pursuit-Less/dp/B017TE12OC/ref=sr_1_5?dchild=1&amp;keywords=essentialism&amp;qid=1633908793&amp;sr=8