Human Design and Hypnosis For Transformation; Heidi Hazen

<p>Heidi Hazen is a Human Design Reader and Certified Hypnotist with the National Guild of Hypnotists. She has experienced adrenal fatigue, depression, and anxiety and through intense self-help work, went through a process she describes as gently burning everything down. Now she works with others who have been down this road of wondering what life’s all about. Heidi is passionate about her work as as Human Design Reader and Hypnotist and loves to help her clients do the most important work they’ll ever do – finding their way back to their original self so that they may authentically live.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.heidihazen.com/'>www.HeidiHazen.com</a></li> </ul> Most Influential Person <ul><li>My friend, Brian Teal Aman</li> </ul> Effect on Emotions <ul><li>I'm no longer a victim of my emotions. I'm in control of them.</li> <li>When I started to realize that every time I have an emotional response, it's actually a gift that's an arrow pointing to a layer, to a wound.</li> <li>If we continue to have that trigger and evoke that emotional response, then we are at the mercy of anyone triggering us in that way.</li> <li>By doing this work, I have been able to claim ownership and agency over my internal landscape which is my emotional landscape and so now I'm the one in control of the way I respond to things.</li> </ul> Thoughts on Breathing <ul><li>A deep breath can change everything, in a moment. That's something that I have taught my children since they were tiny. They'll do it on their own.</li> <li>When we're having emotional outbursts about something, t