How You’re Unconsciously Programming Your Unconscious Mind [Rebroadcast]

<p><span style="font-weight: 400;">“I know you talk about it all the time, but what is the unconscious mind again?”</span></p> <p><span style="font-weight: 400;">The unconscious mind is your power center that’s controlling things in the background. You don’t go around reminding yourself to breathe. The unconscious mind handles that for you. It’s also keeping straight which is the brake and gas pedal, how to ride a bike, what your phone number is, your children’s birthdays, all your memories...and so, so much more! </span></p> <p><span style="font-weight: 400;">The</span> <em><span style= "font-weight: 400;">unconscious</span></em> <span style= "font-weight: 400;">mind processes boatloads of information every single second so that the</span> <em><span style= "font-weight: 400;">conscious</span></em> <span style= "font-weight: 400;">part of the mind can focus on just the (relatively) few things that are filtered in by your focus. Otherwise, we would live in overwhelm and overload.</span></p> <p><span style="font-weight: 400;">So, in the end, whatever comes into your consciousness originates in the unconscious mind and is then filtered out into your awareness.</span></p> <p><span style="font-weight: 400;">This is why it’s so important that you manage what goes in.</span></p> <p><span style="font-weight: 400;">Some important things to remember:</span></p> <ul> <li style="font-weight: 400;"><strong>The unconscious mind loves repetition.</strong> <span style="font-weight: 400;">The things you focus on frequently are what the unconscious mind will latch onto.</span></li> <li style="font-weight: 400;"><strong>The unconscious mind doesn’t process negatives directly.</strong> <span style= "font-weight: 400;">This is why positive, toward language is so important. If you “don’t want to get sick,” you’re unconscious mind hears  “get sick”. Focusing on the positive, on “being healthy.” is way more useful.</span></li> <li style="font-weight: 400;"><strong>The unconscious mind takes everything personally.</strong> <span style="f