How Your Mental Health Affects Your Marketing (And How To Keep It Healthy) | Ep. #1417

<p><span style="font-weight: 400;">In episode #1417, we speak about how your mental health affects your marketing and how to keep it healthy. Having the right mindset is so important for being effective and jumping on opportunities when they arrive, especially at a time like this. Tune in and hear some great hacks for optimizing your well-being, from setting a cap on daily calls to meditating, journaling, and a whole lot more!</span></p> <p><strong>TIME-STAMPED SHOW NOTES:</strong></p> <ul> <li><strong>[00:25]</strong> <span style= "font-weight: 400;">Today’s topic: How Your Mental Health Affects Your Marketing and How to Keep It Healthy.</span></li> <li><strong>[00:30]</strong> <span style="font-weight: 400;">Mental health doesn’t just affect marketing, but your overall effectiveness!</span></li> <li><strong>[00:45]</strong> <span style="font-weight: 400;">To be able to recognize a good opportunity, one has to be in the right mind frame!</span></li> <li><strong>[01:25]</strong> <span style= "font-weight: 400;">Actions and habits that affect your life all start with your mental health.</span></li> <li><strong>[01:55]</strong> <span style="font-weight: 400;">The stress of the pandemic and how it encourages getting depressed or overworking.</span></li> <li><strong>[02:56]</strong> <span style= "font-weight: 400;">Setting boundaries about how many calls to do per day.</span></li> <li><strong>[03:50]</strong> <span style="font-weight: 400;">Trying to only fill your calendar with things that produce ROI.</span></li> <li><strong>[04:07]</strong> <span style="font-weight: 400;">A tip for comparing yourself to others to get perspective and stay level headed.</span></li> <li><strong>[04:50]</strong> <span style= "font-weight: 400;">Clearing your mind by meditating and taking time off.</span></li> <li><strong>[05:28]</strong> <span style="font-weight: 400;">Giving yourself time to be unproductive.</span></li> <li><strong>[05:56]</strong> <span style= "font-weight: 400;">Setting things in order by journalling in</span> <em>