How to work out your most productive time of day - Ep 17

<p>A great way of maximizing your time is to know when your mind and body are at their sharpest and most energetic.</p> <p>This simple, yet powerful, idea can help you get the most important stuff done when you know you're at your best.</p> <p>This means that you'll stop wasting your best time on non-essential tasks and really get to grips with what's important (and no; social media, emails and admin are not the most important tasks in your day).</p> <p> </p> <p>Key points:</p> <ul><li>You will have a time (or times) in your day when you're at your most awake and energetic</li> <li>When you work out what these times are you can put them to use</li> <li>You can use these times to do the really important stuff in your working day</li> </ul>