How to use your thoughts to influence your gene expression for now and future generations + the five most widespread myths about the brain that may be limiting your potential (with Dr. Rudolph Tanzi)

<p>Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com &nbsp;**Early bird tickets end October 15 &nbsp;</p> <p>**Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed &nbsp;</p> <p>Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1(833) 285 3747 (*Only available for U.S numbers at this time) &nbsp;</p> <p>When we think of genes, we tend to think about the genes we do have and the ones we don’t have, not the genes we can change. But the truth is that we have a lot of control over our genetic activity. Yes, some genes we cannot do much about, but the vast majority of our DNA listens to us: our thoughts, choices and behavior. In this podcast I speak with Harvard professor, neuroscientist and researcher Dr. Rudolph E. Tanzi, one of Time Magazine’s 100 most influential people and founder of the field of neurogenetics, about the influence we have over our genetic activity, how our lifestyle impacts our wellbeing on the level of our DNA, how to keep our brains and bodies young and healthy, the relationship between spirituality and science, the power of mindful thinking, and so much more! &nbsp;</p> <p>Read the blog here:&nbsp;https://drleaf.com/blogs/news/how-to-use-your-thoughts-to-influence-your-gene-expression-for-now-and-future-generations-the-five-most-widespread-myths-about-the-brain-that-may-be-limiting-your-potential-with-dr-rudolph-tanzi</p> <p>For more info on Dr. Tanzi and to get his books visit: https://www.madrc.org/members/10924 &nbsp;</p> <p><br></p> <p>***Special offers from our sponsors*** &nbsp;</p> <p>-Ritual (my favorite multivitamin! And they have options for men too!): To get 10% off your first three months of Ritual multivitamins see: https://ritual.com/drleaf &nbsp;</p> <p>-Thrive Market (where I do all my online grocery shopping + they have the best clean skincare products!): try Thri