How to use Ayurveda to tap into the healthiest version of ourselves

<div>Inspired by her Indian roots, British-born practitioner Geeta Vara brings the timeless wisdom of Ayurveda to her clinic, coaching, workshops, wellness retreats and her writings, including her book 'Ayurveda – Ancient Wisdom for Modern Wellbeing'. In this iWellness Show special, one of the speakers of the <a href="https://iwellnessshow.iglobalnews.com/index.html">Great Big Indian Wellness Show</a> explains how Ayurveda treats the root cause of the illness by balancing our three <em>doshas</em> back to a natural balance for optimum well-being.</div>