How to Teach Your Child Healthy Eating Habits with Dr. Mackenzie Coffin and Dr. Daniel Lichtmann

<p>Scripps pediatricians explain how teaching your child smart eating habits now can help prevent health problems later. Listen in as they discuss everything from daily food guidelines to how to introduce new foods, go-to snacks and more. Learn more: www.scripps.org/6807p</p> <p>Want to learn more? Follow us @ScrippsHealth!</p> <p>Facebook: www.facebook.com/scrippshealth/<br /> Twitter: twitter.com/ScrippsHealth<br /> YouTube: bit.ly/ScrippsYouTube<br /> Instagram: www.instagram.com</p> <p>1:00 - Why is healthy eating such an issue for kids?<br /> 2:15 - Why is it important to establish healthy eating habits at a young age?<br /> 3:29 - What are some examples of healthy food for kids?<br /> 5:00 - What is a healthy breakfast?<br /> 5:15 - What are healthy school lunch examples?<br /> 7:11 - What are healthy meal options for dinner?<br /> 7:45 - Can kids have dessert?<br /> 8:43 - Is ice cream a good source of calcium?<br /> 9:50 - What kind of cookies can I give my kids?<br /> 10:42 - How can I make cooking fun for my kids?<br /> 11:44 - What nutritional guidelines should I keep in mind when preparing meals for my kids?<br /> 13:23 - Should kids take vitamins and supplements?<br /> 14:34 - Can kids have fast food that is healthy?<br /> 16:20 - What happens if you don't establish healthy eating habits for your children at a young age?<br /> 18:40 - What foods should you avoid feeding your children?</p>