How to Take Your Life Back with Coach Jen

<p>Welcome to today’s episode of the Create a Life You Love video podcast!</p> <p>The featured guest today was Jen Ingram.  Jen is a Health and Life Coach who helps others discover what's stopping them from getting what they REALLY want in life, take action to move forward and take their life back!</p> <p> </p> <p>We had so much fun digging into topics such as: </p> <ul><li> Jen's super simple 4 step process to take back your life</li> <li>The importance of accountability, support, and community</li> <li>and so much more! </li> </ul> <p> </p> <p>Connect with her at:  </p> <ul><li>Email: changecoachjen@gmail.com</li> <li>Facebook: <a href='https://www.facebook.com/jenelleingram'>https://www.facebook.com/jenelleingram</a></li> </ul> <p> </p> <p>Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.  </p> <ul><li> <a href='https://createalifeyoulovecoaching.com/tap/'>https://createalifeyoulovecoaching.com/tap </a> </li> </ul> <p> </p> <p>The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.</p> <p> </p> <p>You can find out more at:</p> <ul><li><a href='https://createalifeyoulovecoaching.com'>https://createalifeyoulovecoaching.com</a></li> </ul> <p> </p> <p> If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to</p> <ul><li> <a href='https://ratethispodcast.com/calyl'>RateThisPodcast.com/calyl</a>  </li> </ul> <p> </p> <p> </p