How to take the first step to change? Hot Seat with Arathi Krishnan (Listener Special)

<div>In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Arathi Krishnan - She asks, "I have fear of taking the first step to change. How do I do that?"<br><br></div><div>Ashdin answers by explaining the structure of any change and how fear affects our decisions. Further, he even talks about a practical thought process to achieve our desire to change and shares a fresh perspective on how to see change for a better life. Do tune in to this awesome episode to learn more about how small changes can make a big impact on your life.</div><div><br>You can listen to The Habit Coach Kannada Podcast here: ( <a href="https://ivm.today/3j0Libf" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://ivm.today/3j0Libf">https://ivm.today/3j0Libf</span></a> )</div><div><br>Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:&nbsp;<span >(&nbsp;</span><a href="https://forms.gle/13vgf4MAk7zYKBd38" rel="noopener noreferrer" target="_blank" ><span data-auto-link="true" data-href="https://forms.gle/13vgf4MAk7zYKBd38">https://forms.gle/13vgf4MAk7zYKBd38</span></a><span > )</span></div><div><br>Check out the Awesome180 website: (&nbsp;<a href="http://awesome180.com/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="http://awesome180.com/">http://awesome180.com/</span></a> ) </div><div><br>You can follow Ashdin Doctor on social media:</div><div>Twitter: ( <a href="https://twitter.com/Ashdindoc" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://twitter.com/Ashdindoc">https://twitter.com/Ashdindoc</span></a> )</div><div>Linkedin: ( <a href="https://www.linkedin.com/in/ashdin-doctor/" rel="noopener noreferrer" target="_blank"><span data-auto-link="true" data-href="https://www.linkedin.com/in/ashdin-doctor/">https://www.linkedin.com/in/ashdin-doctor/</span></a> )</div><div>Instagram: (&nbsp;<a href="https://www.instagram.com/ashdindoc/" rel="noopener noreferrer" targ