How to Support the Microbiome, Telomeres, and Mitochondria with Dr. Holly Lucille

<p>Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from <a href="http://paleovalley.com/jockers" target= "_blank" rel="noopener">Paleovalley.com</a> and be sure to use code JOCKERS at checkout for an extra 15% off!<br /> <br /> <br /> <span style="font-weight: 400;">Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes. All in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, a trim waistline, and it keeps your fat-burning metabolism primed.</span> <span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">Go to:</span> <a href= "https://getreds.com/offer/jockers?utm_source=podcast&utm_medium=jockers&utm_content=ad1&utm_campaign=jockers_05_31_2022" target="_blank" rel="noopener"><span style= "font-weight: 400;">getreds.com/JOCKERS</span></a> <span style= "font-weight: 400;">to unlock your offer of free Metabolic Greens with your purchase of Metabolic Reds</span></p> <p> </p> <p>This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for d