How To STOP Seeking Validation & START Defining Your Life By What Matters w/Van Lathan EP 1260

<p>Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called <a href="https://www.amazon.com/Fat-Crazy-Tired-Trenches-Transformation/dp/0306923726" rel="noopener noreferrer" target="_blank">‘Fat, Crazy &amp; Tired’</a> which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles.</p><p><br></p><p>In this episode, you will learn:</p><ul><li>How to make sure you’re defining your life by the right things.</li><li>How to be ready for an opportunity that’ll change your career.</li><li>How to begin loving yourself more.</li><li>Why we have to stop seeking validation.</li></ul><p><br></p><p>For more go to: <a href="http://www.lewishowes.com/1260" rel="noopener noreferrer" target="_blank">www.lewishowes.com/1260</a></p><p>Get Van's book: <a href="https://www.amazon.com/Fat-Crazy-Tired-Trenches-Transformation/dp/0306923726" rel="noopener noreferrer" target="_blank">Fat, Crazy &amp; Tired</a></p><p>Dr. Joe Dispenza on Healing the Body and Transforming the Mind:&nbsp;<a href="https://link.chtbl.com/826-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/826-pod</a></p><p>Master Your Mind and Defy the Odds with David Goggins:&nbsp;<a href="https://link.chtbl.com/715-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/715-pod</a></p><p>Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity:&nbsp;<a href="https://link.chtbl.com/970-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/970-pod</a></p><p><br></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell