How to Stop People Pleasing with Homaira Kabir, Author of Goodbye Perfect

<p class="p1">How do you get reconnected with your authentic self? How do you hear your inner voice and follow your soul path to own your purpose and live for yourself. Homaira Kabir is on the show and we discuss her book, <em>Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others…and Live for Yourself.</em></p> <p class="p1">*This is a podcast interview and not intended to be mental health advice. Please consult with your trusted healthcare professional for anything dealing with your mental and physical health.</p> <p class="p2"><strong>WHAT YOU’LL LEARN</strong></p> <ol class="ol1"> <li class="li3"><span class="s1">Why we get disconnected from ourselves and how to get reconnected</span></li> <li class="li3"><span class="s1">How to reconnect and find self-actualization</span></li> <li class="li3"><span class="s1">How to hear our soul’s calling</span></li> <li class="li3"><span class="s1">The difference between fragile confidence vs optimal confidence</span></li> <li class="li3"><span class="s1">How to practice non-judgment to support yourself</span></li> <li class="li3"><span class="s1">The importance of seeing our limiting patterns and creating a new stories that support us</span></li> <li class="li3"><span class="s1">Why we need silence and how to make time for it, and more</span></li> </ol> <p class="p2"><strong>RESOURCES MENTIONED</strong></p> <p class="p4"><span class= "s2"><strong>Website:</strong> <a href= "https://homairakabir.com/"><span class= "s3">https://homairakabir.com/</span></a></span></p> <p class="p4"><span class="s2"><strong>Book:</strong> <a href= "https://amzn.to/45TQ80P"><span class="s3">Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself</span></a></span></p> <p class="p4"><span class= "s2"><strong>FOLLOW</strong> <a href="https://www.instagram.com/michele_lamoureux/"><span class="s3">Michele on Instagram</span></a></span></p> <p class="p2"><strong>GUEST BIO:</strong></p> <p class="p1">Homaira Kabir holds Master’s degrees in Coach