How to Stop Overeating and Overcome the Fear of Hunger. Episode 114

<p>Building on last week's podcast on how to stop overeating and reframing "failure" as a "golden learning opportunity". Dr Orlena looks at over eating and the fear of hunger.</p> <p>How can you examine the fear of hunger? So you can stop overeating?</p> <p>Join Dr Orlena's Office Hours on Wednesday:</p> <p><a href= "https://www.drorlena.com/office-hour">https://www.drorlena.com/office-hour</a></p> <p>Sign up for a free 30 minute chat. Either "your stop overeating road map" or "changing your likes and dislikes". <a href= "https://bookme.name/drorlena/call">https://bookme.name/drorlena/call</a></p> <p>Email: orlena@dorlena.com</p>