How to Stop Negative Thoughts and Feelings?

<p>You don't remove negative emotions - you channelize it. &nbsp;When negative thoughts hit your brain, it's tempting to struggle with them and try to shove a more positive thought in there. Here are my practical strategies on how to stop negative thoughts from ruining me. &nbsp;&nbsp;If you have a friend who struggles with negative thinking, share this video with them. &nbsp;&nbsp;✔️Checkout this video- Success Habits Of High Performance Individuals https://www.youtube.com/watch?v=cPH-UClpxEU&amp;t=34s ✔️Instantly become a subscriber and press the bell icon to get notified with the latest video https://www.youtube.com/c/the72mindsetinvestor?sub_confirmation=1 &nbsp;💥 Follow Mark Smith | 7-2 Mindset Investor on Social Media 💥 &nbsp;→ Instagram: https://bit.ly/2TxfwFE→ Facebook: https://bit.ly/35IClMr→ Twitter: https://bit.ly/31PExjW Topics: negative thoughts, eliminate negative thoughts, personal development, self-help, success, happiness, self-actualization, psychology, life coaching, mark smith, sadhguru, evan carmichael, how to master emotions, actualized, negative emotions, emotional mastery, seth godin, linchpin, the practice, atomic habits, how to stop negative thoughts, how to stop overthinking, depression to expression, stop intrusive thoughts, Simple Trick To Stop Negative Thoughts, negative thinking, &nbsp;Story behind 7-2 Mindset Investor | Mark Smith If you’ve every played poker you’d understand the significance of the cards 7-2. These cards are the worst hand, and the only way out is to fold. &nbsp;&nbsp;We all get dealt bad hands in life and we can choose to accept them or rise above them. We have the power to write our own stories, our own wins. This podcast is about 7-2 moments that have broken people and had them literally on their knees. They all refused to accept defeat and as a byproduct have became inspirations. I intend to educate, inspire and motivate you through my podcast interviews with my guests on the topics of Real Estate, Real Estate Investing, Mindset and Personal Development. I wan