How to start your fitness journey from anywhere with Kyle Knapp

<p>Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. In this episode Kyle sits down with Joey Thurman to discuss:</p><p>How to Start a fitness program</p><p>How to use your surroundings for fitness.</p><p>Movement principles</p><p>How to be a kid again.</p><p>Are you to old to start a fitness program?</p><p>Much more.</p><p>Follow Kyle on Instagram https://www.instagram.com/kylek.fit/?hl=en </p><p>instagram.com/joeythurmanfit</p><p>fadorfuture.com</p><p>joeythurman.com</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>