How to Scientifically Determine your Precise Ideal Bodyweight with Francis Holway

<p><span style= "font-family: Helvetica Neue; font-size: large;">Whether you're a high performance athlete, a bodybuilder, or looking to live a long youthful life, your ideal bodyweight has always been very subjective. Until now. </span></p> <p><span style= "font-family: Helvetica Neue; font-size: large;">Previous measures like BMI are notoriously useless due to variability in bone and muscle size. One of the world's leading experts on Kin-anthropometrics, Francis Holway, joins me to dive into the ultra fascinating topic of ideal amount of muscle for your skeletal size and structure.</span></p> <p><span style= "font-family: Helvetica Neue; font-size: large;">Francis has measured tens of thousands of individuals from every major sport, average people, and children to determine exactly where performance thrives. This has huge implications in pro sports across the entire world and</span></p> <p><span style= "font-family: Helvetica Neue; font-size: large;">Francis is currently very highly sought after among pro sports teams from the NFL, NHL, NBA, MLB, MLS, as well as pro sports from all over Europe, Australia, and South America.</span></p> <p> </p> <p class="p1">======</p> <p class="p1"><strong>Learn More about Francis's Work</strong></p> <p class="p1">Horyzen Performance: <a href= "http://horyzenperformance.com/" target="_blank" rel= "noopener">http://horyzenperformance.com</a></p> <p class="p1">======</p> <p class="p1">Sponsors</p> <p class="p1">Today’s podcast is brought to you by <strong>BiOptimizers</strong>. They produce the most potent, complete, first full spectrum magnesium formula ever created. Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium to reduce elevated levels of stress and promote effective sleep.</p> <p class="p1">Head over to <a href= "http://www.Magbreakthrough.com/muscle"><span class= "s1">www.Magbreakthrough.com/muscle</span></a> and Use the code Muscle10 to get 10% off just for listening and supporting the podcast.</p