How to Reduce Overwhelm & Stop Imposter Syndrome

<p class="p1">How many times have you spent your entire weekend working and then resented having to go into work on Monday morning? When you show up, you’re completely exhausted and would give just about anything to crawl back into bed and sleep for just a few more hours.</p> <p class="p1">If it sounds like I know a little bit too much about this, it’s because I’ve been there. I’ve made the mistake of spending my weekends deep in school work, especially during my first few years of teaching. It sucked all of the energy, inspiration, and creativity from me - yet I continued to do it. In today’s episode, I’m sharing how I turned things around and learned that I could become a better teacher when I allowed myself to rest…and how you can too!</p> <p class="p3"><span class="s1">Show Notes: <a href= "https://www.drlorifriesen.com/blog/reduce-overwhelm" target= "_blank" rel= "noopener">https://www.drlorifriesen.com/blog/reduce-overwhelm</a></span></p> <p class="p3"><span class="s1">Join our Beginning Teacher Talk Private FB Group now: <a href= "https://www.facebook.com/groups/BeginningTeacherTalkGroup/"><span class="s2">https://www.facebook.com/groups/BeginningTeacherTalkGroup/</span></a></span></p> <p class="p3"><span class="s1">Check out Lori's TpT store (Beginning Teacher Talk):<br /> <a href= "https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk"><span class="s2"> https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk</span></a> </span></p> <p class="p3"><span class="s1">Connect with Lori on Pinterest: <a href= "https://www.pinterest.com/drlorifriesen/"><span class= "s2">https://www.pinterest.com/drlorifriesen/</span></a></span></p> <p class="p3"><span class="s1">Connect with Lori on Instagram:<br /> <a href= "https://www.instagram.com/beginningteachertalk"><span class= "s2">https://www.instagram.com/beginningteachertalk</span></a></span></p> <p class="p1">If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you woul