How to Recognize When Hijackal Drama Turns to Trauma

<p>Do you allow yourself to acknowledge that you've been traumatized, or may have been? It's an essential beginning step for understanding why you feel a certain way, or have a particularly negative view of yourself. Emotional abuse can definitely create trauma within you. In this episode, you'll hear very specific information about trauma and how the body takes it in.</p><br><p>When you are traumatized, you often have diminished ability to describe the feelings you have in words. You need to be able to do that to recover. Freezing and/or collapsing are ways to protect yourself by shutting down. You need to overcome the overwhelm of that. </p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul><li>A definition of trauma and how it feels</li><li>Why you simply stop talking about the trama to suppress it</li><li>How you find yourself outside of the community you need </li><li>Why Hijackals--narcissistic and anti-social folks--need to isolate you</li></ul><p><br></p><p><a href="http://beaclient.com/" rel="noopener noreferrer" target="_blank">I'm here to help</a>.</p><p>Let's talk soon.</p><p>Rhoberta</p><br><p><strong>Want clarity, insights, strategies, and support</strong>&nbsp;from me? We can talk:&nbsp;<a href="https://forrelationshiphelp.com/join" rel="noopener noreferrer" target="_blank">Introductory session for new clients, $97</a></p><br><p><strong>FOLLOW DR. RHOBERTA SHALER...</strong></p><p><strong>WEBSITE:&nbsp;</strong><a href="https://www.forrelationshiphelp.com/" rel="noopener noreferrer" target="_blank">https://www.ForRelationshipHelp.com</a></p><p><strong>PODCAST:&nbsp;</strong><a href="http://www.saveyoursanitypodcast.com/" rel="noopener noreferrer" target="_blank">http://www.SaveYourSanityPodcast.com</a></p><p><strong>FACEBOOK:&nbsp;</strong><a href="https://www.facebook.com/RelationshipHelpDoctor" rel="noopener noreferrer" target="_blank">https://www.Facebook.com/RelationshipHelpDoctor</a></p><p><strong>TWITTER:</strong><a href="https://open.acast.com/shows/5ac99d250c3456504c56d1b8/episod