How to Protect Yourself from Energy Vampires EP: 106

<p>Whether you call them toxic individuals or the more colorful “energy vampires,” people who suck the energy from you are problematic for so many of us. So how do you clear that toxic energy and also protect your own space so that you’re not dragged down as well?</p> <p>Today Patty shares several methods to bolster and strengthen your energy field, including three practical, health-based tips, three boundary-setting techniques and a “metaphysical hack” to build or restore a light field around you if you find yourself in a situation that’s draining.  </p> <p>Protecting your energy field and upholding your own positive energy is one of the most important practices to maintain your well-being, especially during these unsteady times. And what makes it more important is that we often don’t realize it’s being tapped by energy vampires.</p> <p><strong>Stay tuned</strong>: a new product is on the way, as well as a new training that arrives in mid-October. To stay in the loop, be sure to subscribe and follow <a href= "https://www.facebook.com/PattyALennon/" target="_blank" rel= "noopener">Patty on Facebook</a>  </p>