How to Overcome Worry and Fear. Ft Sarah Partain

<p>“Don’t worry. It'll be fine.” Yeah, it's easier said than done. Here's how Jeanine and Sarah deal with their worries and fears in a healthy way.</p> <p>Want to send Jeanine a message?</p> <p>You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."</p> <p>Support our podcast!</p> <p>Visit: https://anchor.fm/happyandhealthy and click "Support!"</p> <p>Follow us on Instagram!</p> <p>Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/</p> <p>Jeanine: https://www.instagram.com/jeanineamapola/</p> <p>Sarah: <a href="https://instagram.com/sarah_partain?utm_medium=copy_link">https://instagram.com/sarah_partain?utm_medium=copy_link</a></p> <p>Follow us on TikTok!</p> <p>Happy and Healthy: <a href="https://vm.tiktok.com/ZMRktmycQ/">https://vm.tiktok.com/ZMRktmycQ/</a></p> <p>Jeanine: <a href="https://vm.tiktok.com/ZMRktnchb/">https://vm.tiktok.com/ZMRktnchb/</a></p> <p>You can WATCH this episode here:</p> <p>You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.</p> --- Send in a voice message: https://anchor.fm/happyandhealthy/message Support this podcast: <a href="https://anchor.fm/happyandhealthy/support" rel="payment">https://anchor.fm/happyandhealthy/support</a>